Rising Prana Day Retreat
Sat 08 Aug
|Laughton
Dive into the Philosophy of The Chakras & Kundalini Yoga for this illuminating and enriching retreat day set in tranquil countryside.
Time & Location
08 Aug 2026, 09:30 – 17:00
Laughton, Laughton Ln, Laughton, Lutterworth LE17 6QF, UK
About the event
This retreat day led by Josh is a deeper dive into Yogic Philosophy by exploring the Yogic Energy system with particular focus on the role of the Chakras and Kundalini
Kundalini Yoga is a potent process of raising consciousness by cultivating the life force energy (prana).
The day will include an invigorating asana practice followed by a deep dive into Pranayama (Breath control). We will explore the influence of the Breath on consciousness, helping you to feel the energy in your body.
Learn to rebalance and raise your level of energy to enable peaceful and vibrant states of meditation.
Josh will guide you through all layers of the practice from the physical and energetic through to the mental and spiritual dimensions of Yoga.
Typical schedule: